Himalayan Salt Sole Water
Sole water is basically water saturated with Pink Himalayan Salt. It is not like a normal salt water in which you dissolve small amount of salt in water, in fact the water is completely saturated with Pink Himalayan salt until it no longer dissolves.
How can you make sole water?
This healthy drink has no complex recipe. Take Himalayan salt in any grain size; fine, course or even big chunks and keep adding it to the water until no more of it dissolves. Let it rest for 12-24 hours and see if all the salt has been dissolved. Filter out the undissolved residue and store the clear solution in a container.
What is the right way to use sole water?
You DO NOT need to drink the concentrated sole water directly. It is recommended to add 1 teaspoon of this solution in an 8 ounce glass of water and drink it daily to gain the various health benefits it offers.
Did you know?
Unlike any other salt, Pink Himalayan salt is known to have 84 different minerals that can boost up your body. The advocates of this sole water claim that this drink helps you to balance your body’s ions, improves hydration and digestion, helps with muscle cramps, balances blood sugar, helps to detoxify the body, boosts energy levels, improve sleep pattern and also makes your skin look clear and healthier. This sole water is also known to maintain fluid balance in the body improve blood pressure levels.